Bicycling

Just finished two miles on my recumbent bike.  I know, it doesn't sound like much but considering three months ago I had my knee totally replaced, I guess I can pat myself on the back.

Catch up

Last June I posted about how I did not like Nutrisystem.  I also was eventually able to get on with Jenny Craig.  It is so much better tasting.  While I have not been as successful as I had hoped, I still managed to lose close to 40 pounds using it.  I still have four more weeks of food to get AND I have a freezer full still to use.  Hopefully, this will help me go forward on my journey to get some pounds off.

I am so glad that I took some off before my knee replacement surgery.  I can't imagine carrying that around on top of my new knee.  Speaking of knee surgery, I am almost to my three month post surgery.  Surgery was a success but I am still having to go to physical therapy.  The bend in my knee is not quite where I need it to be.

So, that's it - caught up!